Tango To Balance -
​Tango to reconnect!

Tango to Balance is a mindful exploration of the Argentine Tango walk: forward, side, and back steps to a an even beat. With a partner in a practice embrace, we will:

• lead and follow - changing roles and partners
• move to the music
• learn short step combinations
• connect with ourselves and others

Engaging in dancing while gaining better balance, gait, and posture makes for a fantastic way to fight off brain-aging as well as the risk of falling.
Anyone (single or coupled) who can walk independently can join this program. Drop-in.
Programs were running pre-Covid at Halifax Public Libraries in partnership with Dance NS (DANS). Stay tuned for the restart of this program! 

You, Two, Can Tango! © 2023 All Rights Reserved.