Tango for your Health & Well-Being!

Health & Outreach dance programs for Communities in Halifax & Dartmouth/Nova Scotia

Currently on hold, sorry!

Tango To Balance -
​Tango to reconnect!

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Tango to Balance is a mindful exploration of the Argentine Tango walk: forward, side, and back steps to a an even beat. With a partner in a practice embrace, we will:
  • lead and follow - changing roles and partners
  • move to the music
  • learn short step combinations
  • connect with ourselves and others
Engaging in dancing while gaining better balance, gait, and posture makes for a fantastic way to fight off brain-aging as well as the risk of falling.
Anyone (single or coupled) who can walk independently can join this program. Drop-in.
Programs were running pre-Covid at Halifax Public Libraries in partnership with Dance NS (DANS). Stay tuned for the restart of this program! 
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